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You will get nearly 20 percent of your daily dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For the facet dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado ToastPre-existing Ailments or Health conditions - After th
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